Convert MOV to FLV on Mac
Convert MOV files to FLV format on your Mac with Jollycat. Apple's video format native to macOS and iOS. High quality container commonly used for screen recordings and iPhone videos. All processing runs locally on your Mac — no cloud processing and no uploads required for conversion.
MOV vs FLV
| Property | MOV | FLV |
|---|---|---|
| Type | container | container |
| Compression | H.264/H.265/ProRes + AAC | H.263/VP6/H.264 + MP3/AAC |
| Container | Yes | Yes |
| Common Codecs | H.264, H.265, ProRes, AAC, ALAC | H.263, VP6, H.264, MP3, AAC |
| File Extension | .mov | .flv |
| Key Advantage | Native macOS/iOS support | Common in legacy archives |
How to Convert MOV to FLV on Mac
Open your MOV file
Drag and drop your .mov file onto the Jollycat icon in your macOS dock or menu bar. Jollycat instantly detects the format.
Choose FLV as output
Select FLV from the conversion options. Adjust quality settings, bitrate, or resolution if needed.
Convert and save
Click Convert and Jollycat processes the file instantly on your Mac. No uploads required, no waiting — everything runs locally on Apple Silicon.
When to Convert MOV to FLV
FLV advantages
Common in legacy archives. Simple format.
MOV limitations
Limited Windows compatibility. Large file sizes with ProRes.
Common use cases
Legacy web video, Old streaming archives, Flash content conversion.
MOV to FLV Conversion Tips
Use Jollycat's trim and crop tools to edit your video before converting. This saves time by only processing the parts you need.
For sharing online, FLV with H.264 codec provides the best balance of quality and compatibility.
FLV was the dominant web video format during the Flash era (2005-2015). Flash was discontinued in 2020.
Frequently Asked Questions
Is the MOV to FLV conversion free?
Jollycat is a one-time purchase for $9.99. Once purchased, you can convert MOV to FLV and use all 1,650+ conversion paths with no limits.
Does converting MOV to FLV require an internet connection?
No. Jollycat processes everything locally on your Mac. Your MOV files never leave your device — all conversion happens offline using Apple Silicon.
Can I batch convert multiple MOV files to FLV?
Yes. Drag multiple MOV files onto Jollycat and convert them all to FLV at once. Batch processing is built in.
Ready to Convert MOV to FLV?
Jollycat handles MOV to FLV conversion and 1,650+ other format conversions. All offline on your Mac.
Get Jollycat for Mac